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All worth it September 3, 2007

Posted by Marie in Chill.
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Looking after a puppy is hard work, esp when I really need my sleep, so I admit, I am looking forward to sleeping in my cold, silent room, alone tonight. . Stomper and her brother Chutney have kennel cough and it’s a bit worrying but Stomper doesn’t seem to care. She’s trained R to be her playmate (incl. yelps, barks and biting) and me; her cleaning crew. A/C is a no no, so I’m suffering and add to the fact that I’m allergic to dogs & rabbits (I know what a joke) it wasn’t the best weekend. I was woozy on meds and looked like crap. But it was worth the look on her face when we brought her down to play for 10 mins. I don’t think she’s been on grass before, she went a lil nuts and she looked so cute falling all over herself. Priceless.
 
Anyways, still pushed my ass to the gym and I felt like an old lady, toned everything down, less leg lifts, walk instead of run… and I felt much much better after that.
 
Gym on Sunday
Cycle (warmup) – 10mins, L4
Leg Lifts :: 3sets x 8 reps
Side Twisty :: 3 sets x 10 per side
Situps :: 100
Walk :: 4.0 % gradient, 20mins 120cals
 
Wednesday
Cross trainer :: L4, 30 mins, 200 cals
Side Twisty :: 3 sets x 20 per side
Situps :: 100
 
 
 
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